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Good reasons to meditate

June 11, 2015 by Colleen Reagon

Kangaroo Island, Australia

“We meditate to discover our own identity, our right place in the scheme of the universe. Through meditation, we acquire and eventually acknowledge our connection to an inner power source that has the ability to transform our outer world. In other words, meditation gives us not only the light of insight but also the power for expansive change.”

– Julia Cameron

 

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Filed Under: Meditation Tagged With: meditation

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Dan Murtagh

Dan Murtagh is a music producer, recording engineer and audio expert.

Colleen Reagon

Colleen is a writer and traveler, nature lover and keen gardener with a passion for all things Italian.

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